Self-care isn’t just face masks and bubble baths—it’s about real habits that nourish your mind, body, and soul. I used to think self-care meant spending money on expensive products, but I’ve realized that the most effective self-care rituals are simple, sustainable, and actually help me feel better in the long run. Here are 5 self-care rituals that actually work (and don’t require spending a dime). 1. Waking Up Early & Having a Slow Morning I used to wake up rushed and stressed, grabbing my phone first thing and scrambling to get ready. Now, I prioritize a slow, intentional morning to set the tone for the day. 💡 What I do: ✔️ No phone for the first 30 minutes after waking up. ✔️ Drink warm water with lemon & sea salt to hydrate & reset. ✔️ Read the Daily Text, stretch, and pray before starting the day. Small changes, but they make a HUGE difference in my mood and energy. 2. Moving My Body Daily (...